Goal + Habit OS is the complete build blueprint for a Notion system that holds goals and habits as a plain record: a goals register, a habits log, a year board, a quarter board, a week board and a notes register — every database, property, relation, rollup and formula specified in full, so you build it once and own it outright.
What it is: a 13-page PDF build guide (not a hosted template link). You follow a sequenced 30-minute build checklist in your own Notion workspace — free plan works — creating six databases plus a dashboard: Goals Register, Habits Log, Year Board, Quarter Board, Week Board, Notes Register. Every property is listed with its exact name and type, every formula is written out in full, and every view is specified.
What’s inside the system: goal rows held exactly as you write them, habit rows logged as dated done or not-done records and counted per goal, goal rows counted per year and quarter board row, week rows in date order with days left counted — plus a Sample Data chapter with fully fictional rows and stated expected counts, so you can verify your build behaves exactly as specified before you clear it and start with your own records.
Honest note: this guide teaches you to build the system in your own Notion account; it is not a duplicate link to a hosted template. It is also strictly a records system — goal rows in your own words and habit rows as you record them — and contains no coaching, no advice about habits, and no pressure of any kind.
Instant download — 13-page PDF. Planning/organization tool only — not accounting, tax or legal advice.
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