An undated digital fitness planner with tabs and real hyperlinks — tap the Index or the tab strip at the top of any page and jump straight to the section you want. Made for GoodNotes, Notability, Noteshelf, Xodo and other PDF annotation apps on iPad and tablet: import the PDF once, write with your stylus, and duplicate the log pages as often as a week asks.
Every page is blank structure in a deep teal: a year at a glance, month plan and month grid, a session log, week plan and week grid, an activity log, a day page and a rest log, with records and a calm month review at the back. There is no instruction, no programme and no numbers inside — nothing is filled in for you, and every word in this planner is yours.
This is a planning tool, not medical advice.
What’s inside (20 pages):
– Cover + fully hyperlinked Index (every row tappable)
– Start Here with a step-by-step GoodNotes import guide
– Year at a Glance — 12 undated month boxes
– Month Plan + Month Grid
– Session Log (+ Session Log — More Room)
– Week Plan + Week Grid
– Activity Log + Day Page
– Rest Log
– Year Record, Plans Record, Kit Record, Month Review
– Notes (lined) + Notes (dot grid) — duplicate freely
– Keeping It Together upkeep page
– Tappable tab strip on every content page
Instant download. One PDF file, US Letter (8.5 × 11 in), portrait. No physical product will be shipped. Undated — reuse it year after year.
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