ADHD Weekly Review Ritual Planner

A week ends whether it is looked at or not, and what it contained scatters: some of it done, some of it still open, most of it remembered in the wrong order. The ADHD Weekly Review Ritual Planner gives the week three plain pages to land on — a look-back grid for what happened, a list of what is still open, and a carried-over log that follows the unfinished things from week to week.

The headings are the whole of the furniture: a date you write, lines for what happened, a list of what is still open. Nothing is asked beyond those headings, nothing is scored, and no technique is taught. It differs from the ADHD Morning Routine Builder and the ADHD Evening Wind-Down Planner, which organise single days, morning and evening — this book holds one whole week at a time — and from the ADHD Project Breakdown Planner — Big Task Splitter, which breaks one big task into parts; this book breaks nothing down. It holds weeks, whole.

What’s inside (14 pages):
– Cover
– Start Here — close the week, list what is open, carry it over, open next week
– Week Look-Back — week of / what happened (in my own words)
– Week Look-Back — More
– What Is Still Open — item (in my own words) / done tick (with one clearly fake sample row)
– Carried Over — item / from the week of / still open
– Carried Over — More
– Next Week — a blank list page
– Next Week — More
– The Week on One Page — what happened / what is still open / next week
– Week Look-Back — Page Three
– Month of Weeks — an index of the weeks
– The Look-Back — the book reviews its own pages
– Notes

Fully undated — start any week of the year, reprint the grids as often as you like, skip any week. This is a planning tool, not medical advice. Instant download — print at home on US Letter (8.5×11″) or keep it on a tablet. For personal use.