ADHD New-Job Onboarding Planner

The first weeks of a new job hand you more loose facts than any other month of working life: names heard once, a role described in a single sentence, a time, a place, a pile of papers. The ADHD New-Job Onboarding Planner is where those facts land — copied from what you were given, in your own words, in the order they arrived.

Nothing in it is pre-printed and nothing in it advises. The checklists are blank lines and boxes, the week grids are empty, the questions page waits for your questions, and the notes page holds the answers in your words. It differs from the ADHD Entrepreneur Business Planner, which organises a business you run yourself — this one organises the first weeks of a job someone else employs you in — and from the ADHD Workday Focus Planner, which is a daily Pomodoro system for an established workday; this planner covers the weeks before the workday settles.

What’s inside (14 pages):
– Cover
– Start Here — copy the contacts, write the first day, week by week, ask on paper
– Contacts Log — name, role as given, contact as given (with a clearly fake sample row)
– Contacts Log — More
– First Day — My Own List (blank checklist, one sample line)
– First Week — My Own List (blank checklist)
– Week One — blank seven-day grid
– Week Two — blank seven-day grid
– Week Three — blank seven-day grid
– Week Four — blank seven-day grid
– Questions I Want to Ask — blank lines
– Things I Was Told — In My Own Words
– First Month Look-Back — the system reviews itself
– Notes

Fully undated — start any week, reprint any page, skip any week. This is a planning tool, not medical advice. Instant download — print at home on US Letter (8.5×11″) or keep it on a tablet. For personal use.