A blank record of fasts as you keep them: when each fast began and ended, in your words, and the hours as you count them. This is a planning tool, not medical advice. It prints blank pages only: nothing is set for you, and every entry in it is yours.
Four daily fasting logs hold the fasts: one line per fast — the date, when it began, when it ended, in your words. Two weekly fast records hold the whole week on one page, and two monthly fast records hold the longer record, with a day notes log in the same book.
What’s inside (14 pages):
– Cover + Start Here — how the record works in four steps
– My Record at a Glance — the book’s standing facts in your words
– Four Daily Fasting Logs — began and ended, in your words
– Two Weekly Fast Records — the whole week on one page
– Two Monthly Fast Records — a month of dated lines
– Day Notes Log — dated lines, in your words
– Keeping It Together + Notes
Print details: US Letter (8.5 x 11 in), undated, print-ready PDF. Print at 100% / Actual Size. The log pages are made to be printed again whenever the book asks.
Reviews
There are no reviews yet.