A paper tracker for a year of days: the days as blank squares on month grids, the weeks on blank grids, and the year in a blank record — every word and every colour chosen by you. This is a planning tool, not medical advice. It prints blank pages only: no square is coloured or named for you, and every entry in it is yours.
Six month grids hold one month each: a square for every day, left blank for your own colours and your own words. Two week grids and a year record close the book.
What’s inside (14 pages):
– Cover + Start Here — how the tracker works in four steps
– The Year at a Glance — the standing facts in your words
– Six Month Grids — one month per page, a square for every day
– Two Week Grids — one week per page, a square beside each day
– Year Record — every month in one place
– Keeping It Together + Notes
Print details: US Letter (8.5 x 11 in), undated, print-ready PDF. Print at 100% / Actual Size. The grids are made to be printed again whenever a new month asks.
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