A calm, undated digital wellness planner with real hyperlinks — tap the Index or the tab strip at the top of any page and jump straight to the section you want. Made for GoodNotes, Notability, Noteshelf, Xodo and other PDF annotation apps on iPad and tablet: import the PDF once, write with your stylus, and duplicate any page as often as you need it.
Every page is blank structure in a soft sage green: a year at a glance, month and week pages, a day page, check-in, rest and activity logs, an evening page and calm review pages. Nothing is filled in for you — every word in this planner is yours. There is no programme and no instruction inside: just well-made blank pages that stay out of your way.
This is a planning tool, not medical advice.
What’s inside (20 pages):
– Cover + fully hyperlinked Index (every row tappable)
– Start Here with a step-by-step GoodNotes import guide
– Year at a Glance — 12 undated month boxes
– Month Plan + Month Grid
– Day Page + Day Page — More Room
– Week Plan + Week Grid
– Check-In Log, Rest Log, Activity Log, Evening Page
– Year Record, Plans Record, Month Review
– Notes (lined) + Notes (dot grid) — duplicate freely
– Keeping It Together upkeep page
– Tappable tab strip on every content page
Instant download. One PDF file, US Letter (8.5 × 11 in), portrait. No physical product will be shipped. Pages can be duplicated inside your app, so the planner lasts as long as you do.



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